Sound Healing is a powerful, meditative practice that allows us all to move our energy into a better feeling thought.
Have you ever put on your fave song to conciously shift your mood?
Then intuitively you know this practice works.
Jennifer offers Sound Healing with her voice, 121 and in group Voice Baths. She is a member of the College of Sound Healing.
THIS BLACK FRIDAY WEEK
Jennifer is offering 1/3 OFF her bespoke 121 Sound Healing Sessions.
This meditative practice is perfect for anyone looking to find calm, reset or let go of stress.
UPGRADE FOR £10
Invite up to 5 guests to join you and have your own, personalised Voice Bath, just £10 per additional guest.
Perfect gift idea for Christmas, Birthdays and Hen Parties.
Please notify Jennifer in advance if you are pregnant or would like to bring a new born.
When sound is offered in an intentional way, as a therapeutic application, a client is drawn into a state of harmony and health.
Sound Healing is frequency + intention.
In other words, it's like when you play your fave song, and it lifts your mood.
A Sound Healing with the voice practitioner will make sounds with their voice, this is called toning. The sounds might be harmonious, or with other qualities. 'discordant'. These sounds all help clear the energy field.
A Sound Bath is when a group of people lie or sit while sounds are played. The sounds will wash over you and help you relax. A Sound Bath would predominantly include instruments. A Voice Bath practitioner would primary use their voice, creating a unique experience.
A Sound Bath is a fancy term for a room full of sound; the sound will wash over you. Jennifer's main 'instrument' is her voice although she will bring in other sounds at times.
During or in the days after a treatment you might feel emotional. Allow yourself to move through this at your own pace. It's perfectly normal. You are welcome to ask for additional support at any time.
Not suitable for women in their first trimester.
Wear comfy clothes. Bring pillows (for your head & under your knees), a blanket, an eye mask, water, warm socks, note pad & pen - for any revelations!
You want to be able to relax on the floor for the whole experience.
Jennifer will invite you to relax on a treatment bed, she will offer relaxing sounds using her voice and instruments. Think of it like a guided meditation.
During or in the days after a treatment you might feel emotional. Allow yourself to move through this at your own pace. It's perfectly normal. You are welcome to ask for additional support at any time.
Best to wear comfy clothes and be well hydrated.
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